tag:blogger.com,1999:blog-224038983871334157.post7028704480626557626..comments2023-10-19T09:09:08.553-05:00Comments on Totally Predictable Unpredictability!: Yes, you are right, it is only a number...but.........Pamhttp://www.blogger.com/profile/15806446399947873054noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-224038983871334157.post-71228437971004939442010-05-18T08:50:57.999-05:002010-05-18T08:50:57.999-05:00Scales belong on fish, not in a house!Scales belong on fish, not in a house!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-224038983871334157.post-34305960226156647312010-05-16T11:52:24.084-05:002010-05-16T11:52:24.084-05:00Go have a drink and relax! You are doing great!!
P...Go have a drink and relax! You are doing great!!<br />Punky's momAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-224038983871334157.post-3498556635210830602010-05-16T10:19:15.659-05:002010-05-16T10:19:15.659-05:00Kathy I do not have one in my home (for those reas...Kathy I do not have one in my home (for those reasons and because TB has forbid it) but I still face it at the club every dayPamhttps://www.blogger.com/profile/15806446399947873054noreply@blogger.comtag:blogger.com,1999:blog-224038983871334157.post-76394464088166458582010-05-16T10:17:14.533-05:002010-05-16T10:17:14.533-05:00I won't own a scale for all the reasons you di...I won't own a scale for all the reasons you discussed. It's an approximation. I can tell how I'm doing by how I feel and my clothes.Kathy Millernoreply@blogger.comtag:blogger.com,1999:blog-224038983871334157.post-17062563865840410712010-05-16T10:10:24.201-05:002010-05-16T10:10:24.201-05:00Heather, if you get the right trainer (and that is...Heather, if you get the right trainer (and that is the trick it seems) it will be the best money you ever spend. I am spending a small fortune on training (having to make some sacrafices for sure to do it, and certainly not putting into savings what I did last year) but I don't regret a cent of it.<br /><br />I know there is no Lifetime Fitness near you guys, but I would suggest you look for a gym that has more than just exercise in house. At LTF they have the trainers but also the nutritionists, metabolic specialists and a host of other services. The ability to have that integrated team (vs all those people separate) has really helped me I think. One of the first things Gui helped me realize was that you can't change any of the pieces independentaly and have it all work, you have to balance the food/nutrition with the workint out and it is about a LOT more than just knowing what to eat. As you workout and lose your metabolism changes, in the last 6 months we have adjusted my calorie intake multiple times, and I am going again this saturday to have my metabolism tested to see if we need to make another tweak. So guess I am saying, not sure I would can the nutritionist, you just need to do them all together.<br /><br />On motivation, you definitely have to be ready. Had I met Gui even 6 months before I did, I would have failed. It is not about him yelling in my ear (he does though *grin*). It is about being ready for him to yell in my ear and I finally was. My boss has a phrase I have used on here before... "when the student is ready the RIGHT teacher will be there", it is so true. I know in my heart of hearts I have been successful this time after years of trying because I was ready, I was at a point where I was ready to let people help me, where I was ready to do the work and I was ready to make the change and sacrafices!!! You'll get there Heather when you are ready!Pamhttps://www.blogger.com/profile/15806446399947873054noreply@blogger.comtag:blogger.com,1999:blog-224038983871334157.post-28928078444318781622010-05-16T08:55:25.139-05:002010-05-16T08:55:25.139-05:00Ok - welcome to the "We hate the scale and ye...Ok - welcome to the "We hate the scale and yet live by it" club. Not sure if it matters what you weigh or not, but rather it is a mindset far too many of us carry around. Yet, it is ours to own. (BTW - for me, at least, what is worse is that a "bad day" may not show up for two days or more, when the salt or extra sugar has done its work in adding water weight.) <br />Just keep giving yourself the bounce in your step that comes from those new, smaller, great looking clothes every time your thoughts head to "THE NUMBER" :-)Irishttps://www.blogger.com/profile/06063075272796228154noreply@blogger.comtag:blogger.com,1999:blog-224038983871334157.post-62150739360958939402010-05-16T08:45:15.661-05:002010-05-16T08:45:15.661-05:00Not pitiful at all!!!! Having some problems with ...Not pitiful at all!!!! Having some problems with the same thing. I kinda see it this way-I know if I've eaten horribly and that I need to correct it. Then sometimes I can tell I've lost just by the way I feel. I try not to get on the darn thing so much, but also wondering what it will say. Going to start going to the gym soon-motivation is definitely lacking. I think I need Gui or Jillian Michaels yelling in my ear to lose the last 40 lbs. I've decided to slack off on seeing the nutritionist and spend my money on the gym for a while. I've been seeing the nutritionist since Aug and if I don't know how to eat by now, I must have a mental block. Right now I just need the motivation. Keep going, and you're right the scale is EVIL!!!<br /><br />HeatherHeather Pecknoreply@blogger.com